Just Breathe
“…cast off the works of darkness…put on the armor of light…”
(Collect for Advent 1)
“The days are surely coming, says the Lord, when I will
fulfill the promise…” (Jeremiah 33:14)
“To you, O Lord, I lift up my soul; my God, I put my trust
in you…” (Psalm 25:1)
“…stand up and raise your heads…Look at the fig tree and all
the trees…Be on guard so that your hearts are not weighed down with dissipation
and drunkenness and the worries of this life…Be alert at all times,
praying…” (Luke 21:25-36)
Lots of imperatives on this first Sunday of Advent – New
Year’s Day for Christians around the world! On top of the busy-ness that marks
life between Thanksgiving and Christmas every year, it appears as if there is a
lot of work to be done in Advent to. With cards to get out, presents to
purchase, trees to decorate, cookies to bake and all the rest, how on Earth are
we to have the time to cast off, put on, lift up our heads, look at trees, be
on guard, and be alert? Oh yes, all the time praying?
Or, as Paul neatly sums it up, “Rejoice always, pray without
ceasing…” (I Thess 5:16-17)
All the while, as Jeremiah and Luke’s Jesus point out, “The
days are surely coming,” and indeed, already seem to be here with all kinds of
calamities in the heavens and on earth seeming to surround us on all sides,
every minute of every day. Why, even gift giving is under siege. Every year we
believe it is our patriotic duty to purchase more and more gifts so that at the
end of the Christmas Season when we hear that this year’s purchases surpassed
the previous year’s, we can feel proud. But we are already being prepared for
disaster even in our rush to snatch up all good gifts around us because the
very merchandise we need to purchase to eclipse that sacred number are stranded
on cargo ships for which there are not enough laborers in the field to unload
them; not enough trucks and drivers to deliver them; not enough stockroom
workers to put them on the shelves.
Do we even have time to hear what Jesus is saying? “Be on
guard so that your hearts are not weighed down with dissipation and drunkenness
and the worries of this life, and that day catch you unexpectedly, like a trap.”
Dissipation: the squandering of money or resources, often in the pursuit of
happiness. Is it possible that being urged to shop until we drop ultimately
does not lead to happiness? That it may even lead to missing that day, that
moment in time when Jesus will return, to fulfill the promises made to Israel
and the House of Judah, and to you and to me? To return in glorious majesty to
judge the living and the dead, and raise us to eternal life immortal?
Advent, it seems, is to be a time of prudent preparation and
joyous expectation! All the usual holiday hustle and bustle simply diverts us
from the true gifts of the season: an awareness of the nearness of God and
God’s love, and compassion for all the world. All the rest, he says, is a trap!
The Good News lies in “Being Alert.” Which means praying.
Praying without ceasing. It seems like that may be difficult to do. Yet, we are
those people who pray week in and week out for the “inspiration of the Holy
Spirit.” To inspire means to breathe in. Each time we breathe in, we inspire
the breath, the spirit, the ruach of God. The same breath that hovered
over the face of the waters in the beginning. The same breath that God breathed
into a handful of moist dust to give life to the first person – a person created
in the image of God. The most basic form of prayer is what we all do without
ceasing: breathe.
The most basic form of prayer is to be attentive to our
breathing. Breathing in, I dwell in the present moment. Breathing out, I know
it is a wonderful moment. Present Moment/Wonderful Moment. Letting go of
dissipation, letting go of worry, just breathing is the prayer that helps us to
be attentive to the very spirit of God, the Spirit that is in us which gives us
life and inspires us. Attentiveness to our breathing can bring us the very
happiness and joy we seek from all the dissipations and distractions of the
days between Thanksgiving and Christmas.
In 2015, Archbishop Desmond Tutu spent a week in dialogue
with the Dali Lama at his exiled home in India. The Dali Lama has been a
displaced person since fleeing the Communist Chinese as a child. Their dialogue
is recorded in their book, Joy. Near the end of their time together
Bishop Tutu offered the following blessing which pretty well sums up all the
imperatives we are given for Advent:
“Dear Child of God, you are
loved with a love that nothing can shake, a love that loved you long before you
were created, a love that will be there long after everything has disappeared.
You are precious, with a preciousness that is totally quite immeasurable. And
God wants you to be like God. Filled with life and goodness and laughter—and
joy.
“God, who is forever pouring out
God’s whole being from all eternity, wants you to flourish. God wants you to be
filled with joy and excitement and ever longing to be able to find what is so
beautiful in God’s creation: the compassion of so many, the caring, the
sharing. And God says, ‘Please, my child, help me. Help me to spread love and
laughter and joy and compassion. And you know what, my child? As you do
this—hey, presto—you discover joy. Joy, which you had not sought, comes as the
gift, as almost the reward for this non-self-regarding caring for others.’” [Richard Rohr’s Daily Meditation,
Generosity of Spirit, 11/29/2018]
This Advent may we so continually and ceaselessly be
attentive of each breath with which God makes us, wants us and needs us to be
like God: filled with life, goodness, laughter and joy, so that we may always
be those people who help God to spread love, forgiveness, compassion and joy to
others – all others - all the time. Amen.